Itβs not easy to stop biting nails β trust us, we know! But if 2020 has taught us something, itβs that hand hygiene is of extreme importance. Biting nails, skipping on the 20 second hand wash rule and touching the face and eyes are no longer things we should be mindlessly doing. But getting yourself to stop biting your nails is easier said than done β thatβs why we asked our followers all their best tips on how to stop doing it. Scroll down to read their suggestions:Β
Nail Polish
βPutting nail polish made me stopβ – @maryamnaeem
βWear nail polishβ – @roshan_razwan
βTry our a medical nail polishβ – @show_bizpk
βPutting on nail polish and doing a manicure helps me because then Iβve spent too much time and effort on themβ – @hadiaa.xn

Chewing Gum
βChewing gum so that your mouth is busyβ – @munhq.s
βBitter nail paint, chewing gum and diverting your mind through extra activities β – @simranjeswani_
βTry chewing gum β it helps with the stress and nervesβ – @farheensayss

Garlic
βJust rub a garlic clove on them! It will help a lotβ – @nisha_ilyas25
βPut some garlic on nailsβ – @fatimaa_usama
βRub some garlic on your nails every morningβ – @_simzz_
βRub garlic on your nails. The smell will never go and even if you bite your nails, youβll end up tasting itβ – @jojo_ki_biwi

Other Tips
βRub red chilli powder on the tip of your nails. This is what my mom did with me to get me to stop biting my nailsβ – @ayesha_15_i
βAcknowledge patterns in your nail biting and actively try to recognise and put an end to themβ – @mahnoorrazaa
βUse artifical nailsβ – @sayginlik_
βTape the fingers!β – @nm_saleem
βI applied vinegar on my nails and whenever I would take my nails in my mouth, it would taste terribleβ – @adinaadnan13

What do you think?