Ask The Therapist: “My mother has depression, but she refuses to take help because I am not getting married…”

You asked, we answered!

Ask The Therapist: “A friend has confided in me that he is suffering from major anxiety and has been prescribed anti-depressants…how can I help and support him?”

You asked, we answered!

Ask The Therapist: “I am married into a combined family set-up and it is getting difficult to be in this environment…”

You asked, we answered!

coronavirus, covid, death, loss, coping Ask The Therapist: “I lost my mother to COVID-19…life has become really hard. How do I cope with this loss?”

You asked, we answered!

Ask The Therapist: “My sister has been struggling with her mental health…it would benefit her to go for therapy but she refuses to go. How can I convince her?”

You asked, we answered!

Ask The Therapist: “I live in constant fear of gaining weight…I can’t sleep thinking that I’ll gain more weight with time…”

You asked, we answered!

How To Make Friends As An Adult

Because it isn’t always easy

Ask The Therapist: “My friendships are very toxic and unfulfilling…I don’t have anywhere to meet new people and I am suffering from low self-esteem…”

You asked, we answered!

Ask The Therapist: “I had an argument with a very close friend of mine and it led to us parting ways…now I’m unable to concentrate on anything…”

You asked, we answered!

Ask The Therapist: “I am in love with my best friend but I can’t confess it…I don’t know how I will face it when he falls in love with someone else…”

You asked, we answered!