You asked, we answered!
Ask The Therapist: “I have been experiencing sudden depressive episodes…it happens every month, a week or two before my period. Is it normal to feel this way during PMS?”
You asked, we answered!
How To Support Someone Who Has Had A Miscarriage
A small gesture can go a long way
How To Not Have A Breakdown The First Week Back At Campus After The Pandemic
From someone who did!
Ask The Therapist: “I have been facing sleep paralysis and depression…I don’t even know which came first. Please help me…”
You asked, we answered!
A Conversation With Celebrities On How They Cope With Social Media Pressure
Hear from Mahira Khan, Ayesha Omar and Rehmat Ajmal!
Ask The Therapist: “I am not getting married due to my dark skin…it’s affecting my self esteem. How do I accept myself when nobody else does?”
You asked, we answered!
What Not To Say To Someone With An Eating Disorder
Remember, compassion is key!
