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Imposter Syndrome – It Affects More Of Us Than You’d Think

So many of us go through it without knowing

Ask The Therapist: “I have a different personality from the family around me. I am sensitive and feel things…they have never understood me.”

You asked, we answered!

The Best Wellness Apps To Download

Because we all should make ourselves a priority!

Social Media Accounts To Follow For Mental Health Support

Because mental health matters!

The Importance Of Self-Care

Take time out for yourself!

Mental Health And Suicide In Pakistan

The statistics are alarming

5 Things You Need To Do To Stay Positive

You got this!

A Follower’s Heartbreaking Experience With Fat-Shaming

This needs to stop

A Much Needed Conversation About Suicide

We need to break through the stigma

Ask The Therapist: “After facing harassment and seeing people justify it, my mind has turned quite negative…how do I accept this as a part of my life?”

You asked, we answered!

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