5 Disturbing Fitness Trends That Somehow Still Exist

Things are getting stranger and stranger

6 Struggles All Girls On A Diet Can Relate To

Just for kicks!

8 Things We Learnt About Organic Farming

We’ve all heard organic produce is better, but do you know why?

Ayesha Omar Reveals Her Secret Green Juice Recipe

The secret behind her glowing skin and toned body!

A Basic Guide To The Ketogenic Diet

Is keto the diet for you?

Chocolate: 5 Health Reasons You Should Eat More Of It

Feel guilty no more!

8 Guilty Pleasures Your Body Can’t Handle When You’re On Your Period

Save this under important, for that time of the month.

How To Manage Premenstrual Syndrome

So you can skip that whole irrational crying and ice cream binging thing this month!

6 Healthy Ways To Gain Weight

The struggle is real…

10 Things We Learnt About Nutrition From Zoha Matin

You really are what you eat!