Ask The Therapist: “My mother has depression, but she refuses to take help because I am not getting married…”

You asked, we answered!

Ask The Therapist: “A friend has confided in me that he is suffering from major anxiety and has been prescribed anti-depressants…how can I help and support him?”

You asked, we answered!

Ask The Therapist: “I am married into a combined family set-up and it is getting difficult to be in this environment…”

You asked, we answered!

Ask The Therapist: “I have been facing sleep paralysis and depression…I don’t even know which came first. Please help me…”

You asked, we answered!

Ask The Therapist: “I’ll be sitting in a group of people and I won’t be able to talk…I get nervous and I don’t make sense, but I want to learn the art of a good conversation. Please help me.”

You asked, we answered!

Ask The Therapist: “I am not getting married due to my dark skin…it’s affecting my self esteem. How do I accept myself when nobody else does?”

You asked, we answered!

Ask The Therapist: “My younger sister is diagnosed with schizophrenia…how can we support her?”

You asked, we answered!

Ask The Therapist: “I am only 24, but it feels like I am losing time and need to have everything figured out about my life right this instant…it’s giving me anxiety…”

You asked, we answered!

Ask The Therapist: “My sister has been struggling with her mental health…it would benefit her to go for therapy but she refuses to go. How can I convince her?”

You asked, we answered!

Ask The Therapist: “I have a friend who has ADHD and has recently been suicidal…it’s scaring all of us, but we don’t know what to do…”

You asked, we answered!