Ask The Therapist: “I have a best friend and I am too attached to her emotionally…I want help in overcoming this constant fear and insecurity.”

You asked, we answered!

Ask The Therapist: “I have suffered many heartbreaking events in my life…they all have told me they don’t love me and don’t want me.”

You asked, we answered!

Ask The Therapist: “I am half-Pakistani and half-Moroccan, but the Pakistani community is so horrible to me…I don’t know why I am not accepted.”

You asked, we answered!

Ask The Therapist: “I have a job that I love which I can move up in without a degree, but my parents won’t even consider letting me not have a degree…I feel stuck.”

You asked, we answered!

Why Coming Out Of Your Comfort Zone Is The Best Thing For Your Relationships

and for you.

Ask The Therapist: “I’m in severe depression these days…my mother-in-law often says “tumhari maa tumhy bharkati hy”, but my mother hasn’t told me to do anything wrong.”

You asked, we answered!

Ask The Therapist: My codependency and anxiety have driven away my partner…I am trying to change myself but how can I convince him to give me a second chance?’

You asked, we answered!

A Letter From Our Therapist

Just something to get you through these tough times!

8 Ways To Instantly Deal With A Panic Attack

Trust us, you are not alone!

Ask The Therapist: I’ve been dealing with an eating disorder for 5 years and it has completely ruined my physical and mental health… I feel hopeless and scared of myself, please help me

You asked, we answered!