Ask The Therapist: “My marriage makes me feel lonely…I feel an emotional disconnect.”
By In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: “My fiancé is so attached to me…every single word affects him.”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: “How Do You Let Go Of A Toxic Friend?”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
4 Looks For Any Kind Of Date Night
By A few weeks ago, we gave you our top picks for the perfect date night shoes. But with Valentine's Day ...
6 Things You Should Know Before Having Sex
By The first time you have sex, you'll probably have a million questions or misconceptions and that's completely normal! We all ...
Word Of Mash: What’s The One Thing You’ve Wanted To Do But Your Parents Said Do It After Marriage
By If there's one thing no one likes hearing it's, "You can do it after you're married." However, this happens to ...
10 Tips To Help You Manage Your Anger
By Every emotion has an appropriate time and place, as well as healthy and unhealthy modes of expression. Anger as an ...
Ask The Therapist: “How Do I Deal With Wedding Blues?”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
VIDEO: It’s 2019 And It’s About Time We Normalise Remarriage
The society we live in often plays a deciding role in matters regarding our relationships and behaviour with others. The ...
Unconventional Ideas For Your Next Date Night
There’s a comfort in going to the same restaurant every date night, or in staying in and watching a movie. ...
Gift Guide For Your Mother In Law
It's easier to find gifts for some people than others. Shopping for your sister or bestie is typically a cinch. But gifts for ...
Ask The Therapist: “I’m 24 and haven’t graduated. My friends are getting married, having kids…”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
8 Underrated Honeymoon Destinations For Newlyweds
A honeymoon is that small window of time, after the madness of your wedding and before a brand new chapter ...
6 Unique Ways To Make Your Father Feel Special
By From gifting us dolls on every birthday to getting us the coolest new phones, there’s one person who’s always been ...
7 Ways You Can Overcome Self-Doubt
Self-doubt can make even the most stable person go crazy. A small and insignificant mistake or failure makes you doubt ...
How Pakistani Men Can Be Better Allies To Women
‘Woke’ tweeting, chanting slogans, actively campaigning to end violence against marginalised genders – these are all a big part of ...
It’s Time To Break The Taboo Of Divorce In Our Society
By In our traditional Pakistani society, divorce is often synonymous with disgrace and shame. If a woman divorces her husband she ...
8 Relationship Lessons We Learnt From Relationship Therapist Nadia Umar
Being in a relationship and getting married to the love of your life sounds like an absolute fairy-tale. Having someone ...