Mental Health

Ask The Therapist: “I am suffering with Depersonalisation and Derealisation Disorder..”
Ask The Therapist: “Trauma from my toxic parents has made my life hell..”
Ask The Therapist: “..he broke up with me because of reasons best known to him”
5 Lessons We Learnt About Mental Health From Aisha Jawed
Ask The Therapist: ‘My childhood friend raped me while I was going through a rough breakup’
Ask The Therapist: “I’m an impulsive shopper and shop whenever I feel low, but it’s getting extreme and affecting my finances.”
8 Self Care Items To Show Yourself Some Love This Week
Ask The Therapist: “This will be the first Eid without my father and I’m dreading it…” - - - - - - -