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By Maintaining good nutrition is crucial to overall health - including breast health. While no single food or diet can prevent ...
5 Ways To Support Pinktober At Your Workplace
October marks Pinktober, a month dedicated to raising awareness for breast cancer and supporting those affected by it. In workplaces ...
Women’s Health 101: What Is Postcoital Bleeding & How To Deal With It
By Post-coital bleeding is the term used for vaginal spotting or bleeding that occurs after sexual intercourse and is not connected ...
Malnutrition In Children Becomes A Challenge For Pakistan As Lack Of Awareness Transcends
By Time is scarce and the impact is hard - Here's what you need to know about Malnutrition: Did you know that ...
5 Reasons Why Every Woman Should Learn Self Defense
By Mashion Staff
Posted on
It is unfortunate that in Pakistan, every other day, we wake up to hear a new story of abuse and ...
It’s Not Too Late To Get Healthy, And PlayPal Can Show You How!
Getting into the Tech industry is HARD, but getting into the Tech industry as a woman is even harder! Today, ...
How To Keep Track Of Your Eating Habits While Fasting
Ah, Ramazan – a time for gratitude, charity, prayer and of course, food. Is an iftar really complete without samosas, ...
Tips To Help Students Get Through Exam Season While Fasting
By When Ramadan coincides with exam season, students across the world struggle to create a balanced routine for themselves that would ...
The Do’s And Don’ts Post Lasik Surgery
LASIK is an increasingly popular eye surgery that uses a laser to correct one’s vision. The procedure itself is quite ...
Everything You Need To Know About Colon Cancer
Colon and rectum are the lower part of the gastrointestinal tract. Colon cancer starts as a small polyp (nodular growth) ...
The Risks Associated With Increased Age Pregnancy
Although pregnancy is a physiological and natural process, it’s a hyper-dynamic state. It causes hormonal changes, increases the cardiac output, ...
Word Of Mash: How To Get Rid Of A Sty
Getting a sty is uncomfortable, often times painful, and overall just not fun. If you're looking for tips to soothe your sty, ...
Word And Mash: Tried & Tested Sore Throat Remedies
It's the season of sore throats. Whether you're recovering from COVID-19 or having the seasonal flu, we all have been ...
QUIZ: How Much Do You Know About The Omicron Variant?
By On 26th November 2021, WHO named Omicron a variant of concern. According to Aljazeera, the variant has been detected in ...
7 Modest Workout Outfits Anyone Can Wear
By We all have those days where you wake up in the morning with no motivation to head to the gym ...
QUIZ: Test Your Breast Cancer Knowledge (Part 2!)
By Breast cancer is prevalent in at least 1 in 8 women – that's why being informed on it, as well ...
The Best Foods To Eat When You Are Menstruating
By An unavoidable experience for us women is our painful, unfriendly monthly visitor. Cramps, fatigue, mood swings – we know it ...
Unexpected Ways Your Body Changes In Your 20’s
As you continue to grow, your body is bound to change. The 20's are thought to be a defining period ...