Nutrition and Breast Health: Foods That May Help Reduce Risk
By Maintaining good nutrition is crucial to overall health - including breast health. While no single food or diet can prevent ...
5 Ways To Support Pinktober At Your Workplace
October marks Pinktober, a month dedicated to raising awareness for breast cancer and supporting those affected by it. In workplaces ...
Don’t Hush Periods, Let’s Talk to Live #LifeUninterrupted! Molped’s Latest Campaign is Doing Just That!
By Conversing about period is always considered a taboo in Pakistan, which results in less awareness of menstrual hygiene and therefore, ...
How To Maintain Good Health For People Who Sit For Long Periods Of Time?
By Office syndrome is caused by sitting in the same position (like at a desk in the office) for an extended ...
Common Coffee Myths Debunked
By Yes, we’ve heard it all. Coffee is addictive; coffee stunts your growth; coffee is bad for the heart. But is ...
No, Coffee Isn’t Bad For You In The Summer. Here’s Why!
Ever heard that coffee is a ‘winter’ drink? Millions of people around the world have coffee every day, in the ...
It’s Not Too Late To Get Healthy, And PlayPal Can Show You How!
Getting into the Tech industry is HARD, but getting into the Tech industry as a woman is even harder! Today, ...
How To Heal Your Body After A Miscarriage
By Dealing with a miscarriage is an extremely traumatic experience which not only affects your mind but body as well. Your ...
Word Of Mash: How To Soothe Dry Eyes
By Having a case of dry eyes mid-work day is not fun and while we've tried many solutions, the best ones are ...
5 Places To Order Fresh, Organic Produce From
By Grocery shopping for produce isn't the same as it used to be, as we were already seeing a shift to ...
Holistic Self-Healing: The Benefits Of Vibrantz Aromatherapy Essential Oils
Aromatherapy has been around for centuries and many countries and cultures use essential oils as a holistic healing treatment. In ...
Revenge Bedtime Procrastination – Identifying And Breaking The Cycle
By “A new term for an age-old problem” - Shelby Harris (Behavioural sleep medicine specialist) [vc_single_image source="external_link" external_img_size="medium" alignment="center" custom_src="https://media.giphy.com/media/iDLu6oQ8CblsD3AbOo/giphy-downsized-large.gif"] What Is Revenge ...
Dental Anxiety – What Is It?
The Dental District (TDD), is a world class dental facility founded by Dr. Madiha Aftab*. After years of working in ...
Is Pakistan Doing Enough to End the HIV/AIDS Prevalance in the Country?
By It's 2021, but the world is still struggling to put an end to the spread of HIV/AIDS. According to UNAIDS, ...
QUIZ: How Well Do You Know Your Immune System?
The immune system is the most vital system of your body, and it is essential to be aware of what ...