Ask The Therapist

Ask The Therapist: “My mother and I have always had a toxic relationship…because of the pandemic, the stress has crossed all boundaries…I have nightmares. Please help me.”
Ask The Therapist: “Our relationship is slowly falling apart and I’ve made some bad choices like losing my virginity to him… if he breaks up with me, I won’t be able to cope.”
Ask The Therapist: “I have a best friend and I am too attached to her emotionally…I want help in overcoming this constant fear and insecurity.”
Ask The Therapist: “My mother is verbally abusive and it has affected my self-esteem…I want to let this go, but I don’t know how…”
Ask The Therapist: “After facing harassment and seeing people justify it, my mind has turned quite negative…how do I accept this as a part of my life?”
Ask The Therapist: “I’ve just gotten out of a relationship…I’ve stopped eating and I can’t sleep properly, but my ex is all normal.”
Ask The Therapist: “How can I stop being extremely self-conscious? I get nervous even with a few people around…”
Ask The Therapist: “I have a very toxic brother…I don’t know how to live happily in such an environment”
Ask The Therapist: “The feeling that I betrayed him is killing me from the inside every day…all these regrets are killing me.”
Ask The Therapist: “I have suffered many heartbreaking events in my life…they all have told me they don’t love me and don’t want me.”
Ask The Therapist: “I am half-Pakistani and half-Moroccan, but the Pakistani community is so horrible to me…I don’t know why I am not accepted.”
Ask The Therapist: “I am afraid to get out of a toxic relationship because I fear that the boy might try to ruin my relationship with my family…”
Ask The Therapist: “I just can’t get over the fact that I wasn’t ready for any of this…I need help or I’ll become a toxic mother, a toxic wife and a toxic person and I don’t want that.”
Ask The Therapist: “I have a job that I love which I can move up in without a degree, but my parents won’t even consider letting me not have a degree…I feel stuck.”
Ask The Therapist: “I lost my dad before I was born…it has left this void which can never be filled…”
Ask The Therapist: “I’m in severe depression these days…my mother-in-law often says “tumhari maa tumhy bharkati hy”, but my mother hasn’t told me to do anything wrong.”
Ask The Therapist: “How do I transition into continuing a normal life with my husband if he cheated on me?”
Ask The Therapist: “My husband has been having difficulties in finding a proper job while I enjoy a job with a fixed contract…this is causing him to act negative, cranky and unhappy…”