Ask The Therapist

Ask The Therapist: “How can I deal with toxic people, especially if they are from my own family?”
Ask The Therapist: “Perfectionism and over-thinking are my two vices. How can I get better with them?”
Ask The Therapist: “I am not happy with how I look…how can I break out of this toxic cycle?”
Ask The Therapist: “I started college this year and I have started getting sadder…it feels like I have lost my identity…”
Ask The Therapist: ” My whole wedding is postponed because of COVID-19…how can I come to terms with this?”
Ask The Therapist: “I can’t connect with my to-be mother-in-law…do you have any advice for me?”
Ask The Therapist: “It seems like everyone is getting married right now except for me…I am feeling very lonely…”
Ask The Therapist: “I’m about to get married and move to a different country, but I’m really apprehensive about the move…”
Ask The Therapist: “I give too much to my relationships, especially to one particular friendship no matter how much she takes me for granted…”
Ask The Therapist: “I’m about to tell my parents about my boyfriend in the context of marriage…how do I start this conversation?”
Ask The Therapist: “Whenever my father is angry at my other siblings, he lashes out on me as well. What can I do?”
Ask The Therapist: “How do I tell my boss that I don’t appreciate messages at 3am? I’ve tried to put boundaries…”
Ask The Therapist: “I am addicted to shopping and have a lot of debts due to that…how do I get rid of this habit?”
Ask The Therapist: “How do I tell my boss that I don’t appreciate messages at 3am? I’ve tried to put boundaries…”
Ask The Therapist: “I’ve always tried to maintain good relations with my in-laws, but my husband has been having problems with them…”
Ask The Therapist: “If a woman refuses to have sex with her husband, does it mean she doesn’t like him or that she has feelings for someone else? Is it a psychological issue…”
Ask The Therapist: “My mother has depression, but she refuses to take help because I am not getting married…”
Ask The Therapist: “A friend has confided in me that he is suffering from major anxiety and has been prescribed anti-depressants…how can I help and support him?”