Don’t Hush Periods, Let’s Talk to Live #LifeUninterrupted! Molpedβs Latest Campaign is Doing Just That!
By Conversing about period is always considered a taboo in Pakistan, which results in less awareness of menstrual hygiene and therefore, ...
How To Manage Sleep Regression in Babies
By What Is Sleep Regression? Sleep regression is a temporary disturbance in the sleep cycle of babies and toddlers. They have difficulty ...
Ask The Therapist: βI am suffering with Depersonalisation and Derealisation Disorder..β
By I am a 20-year-old university student from Lahore. I am suffering with Depersonalisation and Derealization Disorder. It has been around ...
Word Of Mash: How To Build Strong Immunity In Kids
By As winter fast approaches, so does flu and allergy season. The number one priority for most parentsΒ is to keep their ...
Ask Mr X: “I like my ex-boyfriendβs friend and I donβt know what to do about itβ
By Artwork (pictured above): Rozanne Hermelyn Di Silvestro, @rhermelyndisilvestro, hermelyn.com Ever wanted advice on your relationship from that cool guy friend who ...
Parental Control In South Asian Communities
By As a brown kid, a universal experience is hearing your parents tell you itβs not you they donβt trust, itβs ...
How Inflation Impacts Relationships
Just as petrol prices and dollar rates go up, as does the cost of love. In a perfect world, love ...
Ask The Therapist: βTrauma from my toxic parents has made my life hell..β
Trauma from my toxic parents has made my life hell. Parents play a key role in their child's life and ...
Mashionβs List Of 67 Relationship Dealbreakers
Whether you call them dealbreakers or red flags, certain toxic traits or unhealthy behaviors are enough to call it quits ...
Ask Mr. X: βMy boyfriend and I planned to watch The Legend of Maula Jatt together, but he watched it with his colleagues instead. Iβm very upset. What should I do? β
Ever wanted advice on your relationship from that cool guy friend who has all the answers? Well, Mr. X is ...
Ask The Therapist: β..he broke up with me because of reasons best known to himβ
By I was with a guy for 3 months. I know it doesnβt seem long. But we planned a life together. ...
Malnutrition In Children Becomes A Challenge For Pakistan As Lack Of Awareness Transcends
By Time is scarce and the impact is hard - Here's what you need to know about Malnutrition: Did you know that ...
How To Maintain Good Health For People Who Sit For Long Periods Of Time?
By Office syndrome is caused by sitting in the same position (like at a desk in the office) for an extended ...
Ask Mr X: “My boyfriend was sexually involved with his former flame. I have never been involved with anyone like that, and it disturbs my mental peace. What should I do?β
Ever wanted advice on your relationship from that cool guy friend who has all the answers? Well, Mr. X is ...
How To Deal With The Trauma Of Being The First Born In A South Asian Household?
By We live in a society where the first-born child carries the burden of fulfilling his/her parentβs lifelong dreams and sets ...
Ask The Therapist: βI have a special needs child..and my mother-in-law constantly asks why his therapy costs so much..”
I am a 37-year-old woman and have been married for 14 years now. I have a special needs child and ...
Ask Mr X: “I lied to my fiancΓ© and his family about my age and got caught. They have called the wedding off. What can I do?β
Ever wanted advice on your relationship from that cool guy friend who has all the answers? Well, Mr. X is ...
5 Lessons We Learnt About Mental Health From Aisha Jawed
In light of World Mental Health Day, our #AskTheExpert guest this week was Clinical Psychologist Aisha Jawed, whoβs also the ...