Ask The Therapist: “I have a best friend and I am too attached to her emotionally…I want help in overcoming this constant fear and insecurity.”

You asked, we answered!

Ask The Therapist: “My mother is verbally abusive and it has affected my self-esteem…I want to let this go, but I don’t know how…”

You asked, we answered!

Ask The Therapist: “After facing harassment and seeing people justify it, my mind has turned quite negative…how do I accept this as a part of my life?”

You asked, we answered!

Ask The Therapist: “I’ve just gotten out of a relationship…I’ve stopped eating and I can’t sleep properly, but my ex is all normal.”

You asked, we answered!

Ask The Therapist: “How can I stop being extremely self-conscious? I get nervous even with a few people around…”

You asked, we answered!

Ask The Therapist: “I have a very toxic brother…I don’t know how to live happily in such an environment”

You asked, we answered!

Ask The Therapist: “The feeling that I betrayed him is killing me from the inside every day…all these regrets are killing me.”

You asked, we answered!

Ask The Therapist: “I have suffered many heartbreaking events in my life…they all have told me they don’t love me and don’t want me.”

You asked, we answered!

Ask The Therapist: “I am half-Pakistani and half-Moroccan, but the Pakistani community is so horrible to me…I don’t know why I am not accepted.”

You asked, we answered!

Ask The Therapist: “I am afraid to get out of a toxic relationship because I fear that the boy might try to ruin my relationship with my family…”

You asked, we answered!