Ask The Therapist: “My younger sister is diagnosed with schizophrenia…how can we support her?”

You asked, we answered!

Ask The Therapist: “I am only 24, but it feels like I am losing time and need to have everything figured out about my life right this instant…it’s giving me anxiety…”

You asked, we answered!

Ask The Therapist: “My sister has been struggling with her mental health…it would benefit her to go for therapy but she refuses to go. How can I convince her?”

You asked, we answered!

Ask The Therapist: “I have a friend who has ADHD and has recently been suicidal…it’s scaring all of us, but we don’t know what to do…”

You asked, we answered!

Ask The Therapist: “I used to be extremely outgoing pre-covid…but now my energy levels are low and honestly, most of the time I’d rather stay home.”

You asked, we answered!

Ask The Therapist: “Recently I was in a situationship, but when we ended things I was relieved…I don’t want to end up alone but I also don’t want to settle for less.”

You asked, we answered!

Ask The Therapist: “I have really bad acne and the only thing I feel is hatred and embarrassment for myself…I hate going out.”

You asked, we answered!

Ask The Therapist: “My husband lives abroad…he made a lot of promises that he hasn’t fulfilled and I am not happy in this marriage. What do I do?”

You asked, we answered!

Ask The Therapist: “I was in a toxic relationship, and now I am engaged to someone I really like…but I am being blackmailed by my ex…”

You asked, we answered!

Ask The Therapist: “I feel very lost about discovering my passions…how can I gain some focus?”

You asked, we answered!