Remember: you are valuable
Ask The Therapist: “I’ve been struggling with social anxiety and negative thoughts for a long time. I try to keep calm but nothing works…”
Fun fact: over 40 million adults have an anxiety disorder and women are 60% more likely to be diagnosed than men
Ask The Therapist: “I Am Very Stressed Out Due To My Studies…”
You asked, we got it answered by a therapist
Ask The Therapist: “I Have A Problem With Maintaining Weight..”
If you’ve gone through this before, read this for expert-approved advice
Ask The Therapist: “My Father Disowned Half His Children..”
You asked, we answered
Ask The Therapist: I Just Came Out Of A Long Relationship …
It’s so easy to doubt yourself and believe that you weren’t good enough
Ask The Therapist: I’m Depressed Due To Money Problems And Therapy Hasn’t Helped
If you’re experiencing depression of any kind, read this
Ask The Therapist: Dealing With The Trauma Of Miscarriages
How to survive the unexpected 101
Ask The Therapist: Inappropriate Smiling, Managing Divorce Trauma, And Figuring Out Failure
You asked, we got a professional to answer