By Amongst the hustle, bustle of everyday life, between running a thousand errands, trying to fit in a workout, and spending your day at a 9-5, we often neglect the most important aspect of life: ourselves. We invite you to take out time for yourself this month and treat yourself to something you normally wouldn’t make the time for. Whether it’s a yoga class or an excuse to paint, we want you to tap into your creative mind! Here’s our selection of eight slow activities which that’ll nourish your soul:
Our inner child needs nourishment. These activities demand we put our phones down, cease the constant distraction, and put all our focus into what we can do with our hands and bodies. Play with texture, sound, and movement with these amazing activities and retreats – we promise you’ll be grateful you did.
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