Long summer vacations are all fun and games until they start taking a toll on your skin. Tiring flights, days in the sun and all that deliciously unhealthy food can make your skin dry and dull in no time. But no one has time for 10-step skincare routines while on vacation, so it’s even more important to take care of it when you’re back. So the moment you touchdown, prioritise your skincare and follow these tips to get it back on track.
1. Get Your Beauty Sleep
Countless nights of staying up way past your bedtime can leave your skin extremely exhausted. To beat the exhaustion and get your freshness back, make sure to get a good night’s sleep as soon as you return. Once the holidays are over, resume your sleep schedule and stick to it. Nothing refreshes your skin like a peaceful sleep!
2. Hydrate Well
Vacations often mean living off of caffeine and sodas, which can have a severe effect on your skin. An increased consumption of unhealthy beverages can dehydrate your body, especially your skin. To get your skin back to its former glory, ditch the cold drinks and coffee and turn to your skin’s best friend — water. Make the most of it by adding some drops of lemon to your water, as the citrus-infused water will instantly hydrate and refresh your skin.
3. Keep Your Exfoliants Ready
If most of your vacation was spent bumming on the beach or exposed to the harsh sun, then you’ll probably be back with dry and flaky skin. To get your smooth and soft skin back, all you need to do is exfoliate! Either book a spa day or pamper yourself at home with a homemade exfoliating scrub. Exfoliating will buff off the dead skin and get the blood circulation flowing, leaving your skin smooth and radiant.
4. Use The Right Mask
Simply cleansing your face isn’t always enough to overcome the damage done to your skin. For a thorough cleansing session, using a good face mask is essential. But randomly picking a mask won’t do much good. Make sure to use a mask that best suits your skin type and addresses your skin problems. The right mask can make your skin feel a thousand times better in an instant!
5. Start Eating Healthy
What’s a holiday without having some good, authentic delicious food! But not all these delicious foods will be kind to your skin. Eating the right food can help restore your skin’s radiance. So as soon as your vacation ends, hop back on the healthy food bandwagon. Load up on lots of fruits and veggies, especially those with hydrating properties, such as melons and berries.
6. Hit The Gym
Even if you’ve never been to a gym, post-holiday is the perfect time to get back on track. Along with getting fit, working out also brightens up your skin! And when your skin’s in desperate need for freshness, exercising is the only way to go. It will revitalise your skin by boosting blood flow and diminish breakouts and acne.